Food Facts on the Fourteenth: Valentine's Day

Look guys!

Remember when I promised to write, perform, and post a

nutrition rap

{like this one}

on the

Fourteenth 

of every month

HERE

and then

 failed to do it

so I apologized and recommitted myself to

at least post 

something nutrition related 

every Fourteenth

HERE?

Well, this month I am proud to say

I kept the promise!

Some of you may not know,

but I am Phoenix's

Food and Nutrition Writer

for

The Examiner

{click above link to view my profile and a complete list of my published work}

and I love it.

I have had several nutrition related articles

published

since being hired last year

and have learned so much.

In honor of February 14th,

I wrote an article about

foods one should be cautious of

on a hot date...

AKA

gas-forming foods that,

if not avoided,

will reduce the chances

of you getting past 2nd base.

Read it

HERE

...do it now!!!!

It was featured as the #1 article last night

on the national website,

so now you know it is worth reading and sharing, right?? 

 ;) 

Hope your Valentine's Day is full of

everything

except gas!

 

 

 

Oh, you see what you like??

Check back on the 14th of every month for more nutrition information...

I've got you covered

 from

(Vitamin) A-Z(inc)!